A cold, bitter melon
By VicentaLakin
Suffering melons have the effect of cooling, defusing, detoxifying, rehydration, drying up and cooling blood。
Recipe Recommendations
- bitter gourd one
- mature oil a little
- salt appropriate amount
- MSG a little
Steps for A cold, bitter melon
1
Scavengers of bitter melons, cut off two heads, cut open from the middle, shaved the inner gill and the diaphragm。
2
Slash the blade, not too thin。
3
The pot will be boiled with water and a little refined oil and salt。
4
Put it in a bitter melon for about a minute。
5
Into cold water。
6
Dry water, in the basin。
7
A little salt。
8
A little taste。
9
A little oil。
10
Smash even。
11
Load。A cold, bitter melon Make Tips
1. Scratch of the inner moss and the diaphragm. 2. When it is ready, it is released into open water and cooled. It's hot, don't pour cold in the running water。