The jelly is made with mung bean starch and water to make a paste. It is dropped into a boiling water pot through a leaking basin and cooked. It is then cooled and formed. The jelly is white in color, crystal clear, tender and refreshing. Whether fried or fried, jelly has a strong flavor and rich nutrition.
The water content of jelly is particularly high, and the calories of steamed buns also made of starch are many times higher than that of jelly. The water content of jelly reaches more than 85%.
The calories of tofu (northern tofu) are 550 kcal/kg, and the calories of jelly: 37 kcal/kg. It can be seen that the calories of jelly are lower than those of tofu.
stir-fried jelly with shredded pork
By KennySchoen
Recipe Recommendations
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for stir-fried jelly with shredded pork

1
Cut the jelly into small pieces.
2
Shred cucumber pepper.
3
Shred pork and sizing.
4
Cut the onions, ginger and garlic into minced ground.
5
Put in oil and saut-fry the chives, ginger and garlic, add the shredded pork and stir-fry.
6
Add soy sauce, sugar, cooking wine and continue to stir-fry.
7
Pour in the jelly pieces and stir fry gently, add salt and stir fry until the edges of the jelly pieces become a little transparent.
8
Add shredded cucumber, shredded pepper, add chicken essence, stir fry for a while.