Garlic hands tore beans
By VicentaLakin
The bean bean horn, a summer-rich vegetable, is a growing plant that forms long-form bean bean bean seed, entangled with herbs for one year. Bean bean glycerine, light, mild temperature, spleen, stomach strokes, nutrients such as proteins and dietary fibres, have the effect of disinfecting the intestine, reducing blood resin and spleen consumption. 1. The intestinal detoxification of the bean horns contains a large amount of dietary fibre, which promotes gastrointestinal creeping, cleans up the trash and toxins that are silted on the intestinal wall, accelerates the generation and release of urine, and acts as a intestinal detoxification, which can be cooked directly for daily consumption. Reduction of haemoglobin bean horns is a diet of sodium sodium and can reduce the levels of glycerine triester and cholesterol in serums, with less salt used in daily cooking or water cooking. 3. A spleen-brained agglomeration, accommodation, accommodation, accommodation of stomach pain, and promotion of gastrointestinal creeping help to promote appetite and function as a spleen-raising agent。
Recipe Recommendations
- kidney bean horn 约200g
- coriander a dispensable
- salt 1g
- garlic few cloves of
- chicken essence Xiao Xu
- soy sauce 3g
- mature vinegar 3g
Steps for Garlic hands tore beans

1
Get the white beans and wash them。
2
Steam。
3
Tore into a palette。
4
Garlic goes to wash the skin and put fragrance and salt。
5
Scrambled into garlic。
6
Let it go, Chen vinegar and chicken。
7
Blend garlic。
8
Garlic on the beans。