Chicken chest sandwich
By VicentaLakin
The efficacy of chicken: 1, to be warm. For, from the point of view of Chinese medicine, chicken tastes gin, heat, spleen, stomach strokes, vomiting, abdominal pains, abdominal swelling, appetite, indigestion, drying up and thinning, if properly eaten, have a good warmer and better quality. 2. Capable of filling. For those who suffer from a loss of blood, the frequency of the urine, the need for early whiteness, the blurry of the vision, the softness of the waist and the pain of the waist, if they eat chicken properly, they have a good effect in alleviating the symptoms by supplementing the sperm blood。
Recipe Recommendations
- chicken breast 100g
- whole-wheat toast 2 tablets
- lettuce 2 tablets
- Dragon fruit three pieces
- edible oil Xiao Xu
- salt Xiao Xu
- soy sauce Xiao Xu
- starch Xiao Xu
Steps for Chicken chest sandwich
1
Get the chicken chest, put salt on it。
2
Make it a full-scale horse-killer。
3
The salt is fully dissolved and released。
4
10 minutes of pickled, longer and more delicious。
5
Put the starch, rub it。
6
Put the toast in the hot pot。
7
The flat pressure doesn't touch the bottom of the pot, so we'll have about 30 seconds each。
8
Take out the toast and put a little edible oil。
9
Put on chicken。
10
Both sides are made and holes are pierced with forks。
11
We'll just flip over and fry。
12
Cut the dragon nuts。
13
Get the lettuce。
14
I'll cut it in the middle。
15
The roasted chicken chest is cut open, and then the food is combined。
16
The finished product. And the dragon nuts can also be in the sandwich。Chicken chest sandwich Make Tips
I won't put on cheese chips and salad sauce or anything for the sake of thinness。