The weather is dry and sometimes hot. Spring is the time when the cold virus is prevalent, and many people are prone to catching a cold. In fact, no matter what disease, it is the result of the interaction between the body's immunity and pathogenic factors. This is especially true for colds. People with excessive fatigue, lack of sleep, a bad mood, and some chronic diseases and weak physical conditions are more likely to get colds. Spring diet conditioning is very important if you want to avoid colds in spring or enhance your ability to fight colds. If it is the beginning of a cold, cook a bowl of hot and sour soup. After drinking it, you will sweat and your cold will soon be cured!
Today, I made a quick hot and sour soup made with the big hot and sour soup buns, plus the super tender tofu from our south, and fresh carnates to make a pot of warm and hot seafood soup, which can prevent colds and prevent spring cold diarrhea. The big hot and sour soup buns contain pepper powder and vinegar powder. These two are better for treating and preventing colds, and vinegar has a bactericidal effect. Pepper appetites, warms the middle and dispels the cold and relieves pain. Indication: Cold damage to the spleen and stomach, loss of appetite, or cold pain in the abdomen, vomiting, diarrhea, treat nasal congestion and prevent colds. This soup is even more delicious because it has seafood added!
Seafood hot and sour soup
By KellieJacobi
Recipe Recommendations
- Carosus 400 grams
- water tofu 1 block
- lettuce appropriate amount
- ginger a
- oil appropriate amount
- hot and sour
- cook
- ten minutes
- simple
Steps for Seafood hot and sour soup
1
Prepare the materials.
2
Cut tofu into small pieces and set aside.
3
Put cold water in the pan and add the big red and sour soup buns.
4
Cover the pan and bring to a boil over high heat. After boiling, mix the soup well.
5
Add the tofu.
6
Add the washed snail, add ginger slices, and cover the pot. It took about five minutes for all the shells to open and turn off the fire.
7
After turning off the heat, add the shredded lettuce while it is hot and add the oil.
8
Pour into a bowl and serve hot.Seafood hot and sour soup Make Tips
The soup package has been seasoned, so just add oil at the end and no need to add other seasonings. If you have a cold, the effect will be better if you drink it while it is hot.