Garlic roasted porridge

By VicentaLakin

Garlic roasted porridge
GREENFISH ARE RICH, RICH IN VITAMINS, MINERALS, AND DHAS AND EPAS ARE SECOND ONLY TO FISH! BIG AND SMALL PEOPLE CAN EAT MORE. I'M SO HAPPY

Recipe Recommendations

  • Quick-frozen mackerel art. 1
  • color pepper
  • Shao Zhi 2 tablespoons
  • honey 2 tablespoons
  • garlic of 2
  • sesame oil 1 scoop
  • lemon juice 1 teaspoon
  • chopped parsley 1g

Steps for Garlic roasted porridge

  • Make Garlic roasted porridge step 0
    1
    The material is ready, the fish is unfrozen and washed。
  • Make Garlic roasted porridge step 1
    2
    Washed and cleaned with kitchen towels, pepper slicing on the grill and putting the scavenging fish on top。
  • Make Garlic roasted porridge step 2
    3
    Spray pepper powder, perfume, garlic chips, lemonade。
  • Make Garlic roasted porridge step 3
    4
    In the end, you get a hot oven of 180 degrees and a mid-level roast of 15 to 18 minutes until the fish skin is corroded。
  • Make Garlic roasted porridge step 4
    5
    Last five minutes, take it out and paste the last five minutes。
  • Make Garlic roasted porridge step 5
    6
    It's so nice to see the skin, and it's too tempting to spill a celery

    • Garlic roasted porridge Make Tips

    Keep an eye on the gills, but keep an eye on the fish bones. Don't give the kids a card。

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