Fried salmon
By VicentaLakin
THE MAIN CROWD OF SALMON SEEMS TO HAVE ALWAYS BEEN THE MOTHER, AND THE ELDERLY DO NOT SEEM TO BE THEIR TARGET. I THOUGHT YOU WERE IN AN AGEING SOCIETY. DON'T OLDER PEOPLE NEED EPA AND DHA? BY THE SAME TOKEN, THE ELDERLY AND MIDDLE-AGED ARE THE TARGET OF DEEP-SEA FISH OIL, AND OF COURSE IT IS NOT EASY TO LET THE ELDERLY, WHO HAVE BEEN CONSUMED BY TRADITIONAL DIETS FOR DECADES, RECEIVE FRESH FOOD. SO WHAT? YOU CAN'T THROW THE SALMON OUT OF THE HOUSE, CAN YOU? THE SIMPLEST THING, ~ FRY, IS THAT SOME LEMON SALT BLACK PEPPER IS JUST USED, AND THERE'S NOTHING ELSE TO DECORATE, JUST NAKED。
Recipe Recommendations
- the salmon 1 block
- salt a little
- Lemon, sea salt, black pepper a little
- lemon juice a little
- olive oil a little
Steps for Fried salmon
1
Material: a piece of salmon, a little salt, a little bit of lemon salt black pepper, a little bit of lemon juice, a little bit of olive oil。
2
The salmon are frozen and removed。
3
Get rid of the tablets and wash them。
4
A small amount of salt and lemon sea salt, black pepper shredded on the surface evenly, covered with fresh film and placed in freezer pickles for 5-10 minutes。
5
Heated pans with a little olive oil。
6
Put the salmon in, little fire to heat。
7
The bottom frys the gold, turns the face, makes the other side。
8
The two sides are made of gold and yellow, and they come out of the pans, which they eat a little cold。Fried salmon Make Tips
The pickle time can be adjusted to its own preferences; it is not used to turn over more frequently and over once; and it is not appropriate to use fire in order to prevent the burning。