Nutritional value of pig loin
Pig kidney has the effects of replenishing kidney qi, clearing bladder, eliminating stagnation, and stopping thirst. It can be used to treat kidney deficiency, lumbago, edema, deafness and other diseases.
I like a variety of ways to eat kidney, barbecue, stir-fry, like the tender taste, kidney flowers can be eaten by general people
1. It is suitable for people with kidney deficiency and suffering from low back pain, seminal emission, night sweats; it is suitable for elderly people with kidney deficiency, deafness, and tinnitus;
2. People with high blood lipids and high cholesterol should not eat it.
This stir-fried kidney flower I made has Sichuan flavor. I hope it can help everyone make kidney flowers better.
stir-fried kidney flower
Recipe Recommendations
- red pepper two
- red pepper one
- cooking wine a spoonful
- broth three scoops
- chicken essence a spoonful
- white granulated sugar two spoonfuls
- soy sauce a spoonful
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for stir-fried kidney flower
1
Prepare all the ingredients, kidney flower, colored pepper, artificial fungus, and pepper.
2
Handle the waist flower, wash the waist flower, use it horizontally to remove the waist flower, and remove the tendons in the middle with other things.
3
The prepared waist flower changing knife. Do not cut off, pay attention to strength.
4
Change the direction and cut it into waist strips like this.
5
For the cut kidney flowers, run for 15 minutes with cooking wine to soak in bleeding and dirty things.
6
Turn off the heat when the water is turned on, take the fence and place the waist flower. Count to 20 and straighten the waist flower strips.
7
Shred colored peppers and artificial fungus. Standby.
8
Served with chili sauce, Sichuan-style sweet pepper, oil consumption, chicken essence, pepper water, salty salt, soy sauce, white sugar.
9
A little oil, and saute the chopped green onions, ginger, garlic and shredded pepper until fragrant.
10
Shred peppers, shredded green onions, ginger and garlic.
11
Add shredded colorful pepper.
12
After the colorful peppers have become fragrant, add the artificial fungus silk.
13
After the color changes, pour in the kidney flowers and stir-fry them.
14
Pour in the chili paste that has just been mixed, stir fry, add a spoonful of the original stock, stir fry well.
15
Serve on a plate and you can eat it.
16
The kidney flowers made in this way do not grow old easily. They taste slightly spicy and refreshing. They are a good home-cooked dish. Look at the color and see if it is good. They taste even better.
17
finished good drawing
18
finished good drawingstir-fried kidney flower Make Tips
It's a bit troublesome to deal with waist flowers. If the knife at home is not very fast, you can ask the seller to help get rid of it and change it yourself when you come back.