Shrimp, goose and egg
By VicentaLakin
The food fibre content is much higher than the normal noodles, so the blood sugar rises slowly after the intake of food fibres, which is conducive to blood sugar control, and the dietary fibres have some effect on intestinal health, where lysine levels are higher than normal noodles, so that lysine can sometimes be used to supplement amino acids。
Recipe Recommendations
- salty and fresh
- mix
- ten minutes
- ordinary
Steps for Shrimp, goose and egg
1
The cold side of wheat is immersed in water for 15 minutes。
2
The blistered corny face is washed clean, the pot is boiled into the cold and cooked to the ground。
3
Cooked barley face is immediately overloaded in cold water, and the water is then dried up。
4
Prepare onions, goose eggs, shrimp sauce。
5
Onions cut into small particles。
6
The boiler is boiled with oil, and the onion smells。
7
Falling into scattered goose egg fluids, the fire starts to fall out。
8
Goose egg fried to seven, put in shrimp sauce。
9
Shrimp sauce and goose eggs are fully integrated into onions。
10
Finally, the salt and the flavor are put in, and the taste is even。
11
The dry-deficit sodium is put on the plate, and then it's done。
12
It's so delicious to eat with fresh fruit and crabs。
13
Shrimp sauce and egg fertilise are very rich and the best diet to lose fat。
14
Looks like you've got an appetite
15
The cold barley entrance is smooth and fragrances unique to the foie-shrimp sauce。
16
Every day for my family's most different nutritionally healthy breakfast is my happiest thingShrimp, goose and egg Make Tips
The food fibre content is much higher than the normal noodles, so the blood sugar rises slowly after the intake of food fibres, which is conducive to blood sugar control, and the dietary fibres have some effect on intestinal health, where lysine levels are higher than normal noodles, so that lysine can sometimes be used to supplement amino acids。