Purple rice steamed buns
Purple rice is very rich in dietary fiber. Dietary fiber can reduce the level of cholesterol in the blood and help prevent heart disease caused by coronary artery hardening. It has the effects of nourishing yin and replenishing kidney, strengthening spleen and appetizing, replenishing the middle and replenishing qi, activating blood circulation and removing blood stasis
Recipe Recommendations
- flour 200g
- sugar 30g
- yeast powder 3g
- warm water appropriate amount
Steps for Purple rice steamed buns
1
Flour, purple rice, sugar, yeast powder and water mix well
2
Knead into dough and ferment for 40 minutes
3
the dough
4
Divide into dough of the same size
5
Roll round awake for 10 minutes, roll round
6
Put in a steamer and ferment for 30 minutes
7
Steamed steamed buns