Three casseroles

By VicentaLakin

Three casseroles
They're delicious, nutritious, and they're consuming the vegetables in the fridge

Recipe Recommendations

  • prawns of 18
  • chicken wings of 8
  • Longli fish 1 block
  • assorted vegetables
  • honey 1.5 spoon
  • soybean paste 1 scoop
  • seafood sauce 1.5 spoon
  • ketchup 2 tablespoons
  • oyster sauce 1 scoop
  • Very fresh. 1 scoop
  • starch 1 scoop

Steps for Three casseroles

  • Make Three casseroles step 0
    1
    Shrimp washes, prawn feet cut, shrimp lines picked out, a little wine, lemonade, black pepper shredded evenly, and salted for 10 minutes。
  • Make Three casseroles step 1
    2
    The wings are washed clean, a little wine is added, the taste is very thinly mixed, and it is made for 10 minutes。
  • Make Three casseroles step 2
    3
    The dragonfish washes clean slices, with a little wine, lemonade, black pepper shredding evenly, and is salted for 10 minutes。
  • Make Three casseroles step 3
    4
    I'll put all of them together, with a proper amount of pepper powder, a smooth mix of edible oil and 10 minutes of salt。
  • Make Three casseroles step 4
    5
    Start the pot and 15-20 g butter。
  • Make Three casseroles step 5
    6
    All the vegetables are evenly cooked (there is no fixed pattern of vegetables, anything you like to eat, if you like。
  • Make Three casseroles step 6
    7
    Shrimps, chicken wings, lobsters are placed on vegetables and caps are covered with fire for about 10 minutes (time adjusted for home fire)。
  • Make Three casseroles step 7
    8
    Preparative juice: 1.5 spoons of seafood, 2 spoons of ketchup, 1 spoon of soy sauce, 1.5 spoons of honey, 1 spoon of pelican oil, very fresh spoons of salt, 1 spoon of starch, all mixed into seafood juice. To adjust the use and quantity to the taste of humans and homemade sweet salt, you can change it to Korean spicy sauce or soy sauce。
  • Make Three casseroles step 8
    9
    In 10 minutes, the edible juice will be evenly poured over the food and the lid will continue to be applied for five minutes。
  • Make Three casseroles step 9
    10
    Time's up, white sesame, small onions, fragrance, full of nutrients, delicious
  • Three casseroles Make Tips

    Cook a delicious home with your heart, according to the taste of the family

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