Porridge and peanuts
By VicentaLakin
In July, the cuisine “gold” was so nutritionally high that it could lose weight, promote detoxification and prevent constipation。
Recipe Recommendations
- green amaranth 300g
- Red-skinned peanuts 1 handful
- garlic cloves 4-merous
- Heran organic soy sauce 2 tablespoons
- white sugar 1
- sesame sesame oil 1 teaspoon
- salty fragrance
- mix
- ten minutes
- simple
Steps for Porridge and peanuts
1
Prepare your food。
2
The scabs are cleaned and immersed for about 15 minutes, and the filtration is ready for use. The pot is filled with a proper amount of fresh water, with a small spoon of salt and a few drops of cooking oil (maintenance of the material), and then boiled and then released into the water for about two minutes, filtered in the pre-prepared cool water, and dried up the water and cut it into small sections。
3
The boiler is added to the edible oil, and the peanuts are poured into the fire, and they can be picked up for a little bit of beeping。
4
Trigger juice: The garlic petals are crushed into garlic mashed with two spoons of organic sauce, one g of white sugar and sesame oil。
5
Finish all the food。
6
Put the sauce in the cuisine。
7
And then we pour into peanuts and mix them evenly。
8
Load up the table。
9
It's delicious, especially for this hot summer。Porridge and peanuts Make Tips
Vegetables contain a large amount of herbic acid and must be watered before they are made。