Garlic mackerel
By VicentaLakin
Efficacy of wild cabbage: 1. Pyrolysis. Wild cuisine provides thermal detoxification, tonic urine and liver detoxification, with some therapeutic effect on the hepatitis fire caused by wet fever. 2. Stop bleeding. Wild cuisine is rich in iron and easily absorbed into the human body, providing human blood-making functions and facilitating the rapid stoppage of the patient ' s wounds. People who regularly eat wild cabbage are able to prevent anaemia, and those who suffer from anaemia are required to eat wild cabbage, which has a good effect on iron filling. Increased immunity. Wild cuisine is rich in iron, calcium, vitamins, proteins, etc., and it provides abundant nutrients that allow for a strong body and improve the immune function of the human body。
Recipe Recommendations
- Wild amaranth buds 250g
- garlic few
- salt 1g
- chicken essence 1g
- soy sauce 5g
- sushi vinegar 3g
- sesame oil Xiao Xu
Steps for Garlic mackerel
1
Get the greasy, clean。
2
The pot boils the water。
3
Let's put on some wild water。
4
I'll cut the vegetables。
5
Dry water backup。
6
Garlic goes and washes salt and chicken。
7
Scrambled into garlic。
8
Let it go, sushi vinegar and perfume。
9
Garlic in the field。
10
Blend。
11
The finished product。