Fruits and vegetables in spring-pineapples are rich in sugar, fat, protein, vitamin C, organic acids, malic acid and citric acid.
Pineapple contains almost all the vitamins needed by the human body and 16 natural minerals, and can effectively help digestion and absorption. The secret of pineapple weight loss lies in its rich juice, which can effectively acidulate fat and can be effectively combined with eating pineapple or drinking pineapple juice in food every day.
When pineapples are abundant in spring, you can eat more to supplement vitamins and improve your body's immunity. It has a good preventive effect on preventing spring colds.
Pineapple mixed silver powder
Recipe Recommendations
- pineapple 100 grams
- carrots 50 grams
- salt appropriate amount
- white sugar 15 grams
- lemon juice 30 ml
- sesame oil appropriate amount
- sweet and sour
- mix
- ten minutes
- ordinary
Steps for Pineapple mixed silver powder
1
Soak slices of pineapple in light salt water for 5 minutes.
2
Shred the pineapple and add a little sugar to marinate for a while.
3
Boil the water in the pot, add shredded carrots, blanch and cool. Set aside.
4
Then add white vermicelli and cook.
5
Rinse the cooked white vermicelli thoroughly with cold water and cut it short with scissors.
6
Put the carrots in a bowl and add salt.
7
Add sugar.
8
Add lemon juice and mix well and marinate for a while.
9
Then put the fans in.
10
Pour in sesame oil.
11
Mix all well and serve.Pineapple mixed silver powder Make Tips
This dish is sweet and sour, appetizing, light and refreshing, bright in color, and very suitable for spring. Soaking pineapples in light salt water for a while can remove some substances that are not conducive to the human body and make the pineapple taste sweeter. This dish uses lemon juice instead of vinegar, which can add flavor and make it more nutritious. If not available, use white vinegar instead.