Pumpkin's
By VicentaLakin
Pumpkin, which is rich in dietary fibres and has a strong water retention capacity, absorbs moisture, increases the amount of body in the intestines, makes the poop softer and smoother and saves more energy when passing through the intestinal tract. Furthermore, dietary fibres have the effect of facilitating excrement, facilitating intestinal constriction and creeping, accelerating defecation and mitigating constipation。
- salty and fresh
- fried
- ten minutes
- simple
Steps for Pumpkin's
1
Ripping out the spasms of pumpkins, washing them clean, and pouring them into open water for three minutes to wash them and dry them。
2
The frying pans are hot and the eggs are boiled out for backup。
3
The frying pan is hot and hot, the garlic fragrances are on top of the pumpkin。
4
Turn it up for a minute。
5
Put salt on it。
6
Put in the fried eggs, even the fried。
7
The finished product。Pumpkin's Make Tips
Pumpkin's tip is to rip off the head, otherwise it affects the taste。