Plumfish
By VicentaLakin
THE PLUMFISH ARE STRONG, HAMMERED, WITH STRONG TAILS. IT HAS THE EFFECT OF SUPPLEMENTING STRENGTH AND PROMOTING BRAIN AND NERVOUS DEVELOPMENT. 1. TO SUPPLEMENT THE FLESH, TASTE AND FLATNESS OF FISH AND FISH THAT ARE STRONG AND STRONG, IT HAS SOME EFFECT ON CHRONIC GASTROINTESTINAL DISEASES, LUNG DAMAGE AND NERVOUS DECAY. 2. THE PROMOTION OF NEURO-DEVELOPMENTAL FISH CONTAINING MORE DHAS CONTRIBUTES TO THE PROMOTION OF NEURO-DEVELOPMENT AND MAINTENANCE OF GOOD FUNCTIONING。
Recipe Recommendations
- mackerel art. 1
- edible oil half a spoonful
- dry flour Xiao Xu
- cooking wine 3g
- onion ginger Xiao Xu
- salt appropriate amount
- salty and fresh
- fried
- three-quarters of an hour
- simple
Steps for Plumfish
1
Bluefish head down, the fish split in two, and this one with the big bones made。
2
Cut onions。
3
Get salt。
4
The wine, the ginger onions and the salt, rubbed to the salt and melted。
5
Roll over, pickle for half an hour, make dry flour。
6
Hot pan cold oil。
7
It's hot for fish to come in and fry, and far away it's for my mother, and it's just dry flour without any sauce。
8
It's fine。
9
Split into pieces。
10
The finished product。