Efficacy and role of almonds:
1. Bitter almonds can relieve cough and asthma, relax the intestines and relieve constipation, and can treat lung disease, cough and other diseases.
2. Sweet almonds and daily dried fruits and almonds are more moisturizing and have a certain lung replenishing effect.
3. Almond is also rich in flavonoids and polyphenols. This ingredient can not only reduce the cholesterol content in the human body, but also significantly reduce the risk of heart disease and many chronic diseases.
4. Almonds also have cosmetic effects, which can promote skin microcirculation and make the skin ruddy and shiny.
5. Almond also has anti-tumor effects.
Although almonds have many medicinal and edible values, they cannot be eaten in large quantities. Excessive use can cause poisoning. Therefore, before eating, you must first soak them in water several times and heat them to boil them to reduce or even eliminate toxic substances; pregnant women, young children, people with severe heat constitution and diabetic patients should not eat apricots and their products.
almond crisps
Recipe Recommendations
- sweetening
- roast
- several hours
- simple
Steps for almond crisps
1
Raw materials are ready for use.
2
After preheating the oven, place more than half of the low-gluten flour (65G) on a baking sheet.
3
Heat to 180 degrees C, bake for about 15 minutes, let cool, and set aside.
4
Stir together powdered sugar, low-gluten flour (including low-gluten flour in Method 1), baking soda powder and baking powder.
5
Sift together.
6
Add salt and cooking oil separately, and rub with your hands until evenly loose.
7
Finally add the whole egg.
8
Grasp the dough with your hands into a uniform dough. Place the dough in plastic wrap and let it relax at room temperature for about 30 minutes.
9
Take 25G dough, knead it into a round ball by hand, and place it directly on a baking sheet. Gently press the dough surface with your hand to form a small cake shape.
10
Brush with a layer of whole egg liquid and add a small almond.
11
After preheating the oven, bake at 180 degrees and over high heat for about 20 minutes.
12
Turn off the heat and simmer for 10 minutes.