Low-fat lemon hand tore chicken
By VicentaLakin
I've been fat for years, and I've been losing weight for three months, and I've finally gone from 160 to 125, and many sisters have asked me how thin I am
Recipe Recommendations
- chicken legs of 3
- lemon half a
- zijiang 250g
- millet pepper of 6
- coriander 3 pieces
- garlic appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- vinegar appropriate amount
- chicken essence appropriate amount
- zero-calorie sugar
- dried chili powder appropriate amount
- oyster sauce appropriate amount
- hot and sour
- mix
- several hours
- simple
Steps for Low-fat lemon hand tore chicken

1
The pot is filled with fresh water, and the chicken leg goes cold and boils for about 25 minutes。
2
I've got cold water in my boiled chicken leg。
3
A cold-watered chicken leg is torn into small pieces with its hands and placed in a spare plate。
4
Ginger slices, lemon slices, millet slices, fragrance slices, and garlic in the basin。
5
Put the chicken in the basin and then put it in salt, chicken concentrate, platinum oil, raw, vinegar, zero-carat sugar, powdered chili powder, in the fridge for an hour。
6
It's done