Vacuate Norwegian Arctic cod
By VicentaLakin
The Norwegian Arctic cod is low-fat, high-protein, rich in a variety of nutrients, strangulation with small meat and a garlic petal structure, soft meat and even ready to enter, especially for the elderly and children, and less evaporating, while at the same time maximizing the beauty and nutrition of fish。
Recipe Recommendations
- Norway Arctic cod 300 grams
- salt a little
- Jiang 4 tablets
- onion appropriate amount
- cooking wine 1 scoop
- steamed fish oyster sauce 3 scoops
- oil appropriate amount
Steps for Vacuate Norwegian Arctic cod
1
Material: 300 g of Norwegian Arctic cod, a little salt, 4 ginger, a proper onions, 1 spoon of wine, 3 spoons of steamed fish oil, a proper amount of oil。
2
Norwegian Arctic cods were unfrozen early, washed and drained with kitchen paper, put in a plate, with onions and a little salt, and made for 10 minutes。
3
Half a pot of water, when the water is released, is put into the cod, and the fire evaporates for about five to six minutes。
4
When they're fertilized, they pour out the fish juice, remove the ginger onions, water the steamed fish onions, and put onions。
5
It's hot, it's in the plate。
6
Done。Vacuate Norwegian Arctic cod Make Tips
The turnover can be adjusted according to its own taste。