Boneless red oil chicken feet
By EstelBeer
When I was in China, I often went to the deli to buy boneless red oil chicken feet. I thought it was delicious. Later, there were many reports that chicken feet were soaked in liquid medicine and that eating too much was harmful to my body, causing me to dare not eat them anymore. This time I went to Yachao to buy a bag of chicken feet, and I thought I would make boneless red oil chicken feet myself.
Recipe Recommendations
- chicken feet 500 grams
- garlic 20 grams
- ginger 10 grams
- diced green onion 5 grams
- ginger slices 3 tablets
- cooking wine 2 tablespoons
- ice water 1000 grams
- salt small amount
- sugar appropriate amount
- vinegar small amount
- slightly spicy
- mix
- an hour
- ordinary
Steps for Boneless red oil chicken feet
1
1. Cut off the nails of the chicken feet, wash them, and blanch them in water.
2
2. After blanching, wash the chicken feet, then place them in a pressure cooker, add water, 3 slices of ginger, 2 tablespoons of cooking wine and a small amount of salt, and start pressing in the pressure cooker.
3
3. Press for 5 minutes and turn off the heat. After the pressure is removed, open the lid, remove the chicken feet and place them in 1000 grams of ice and soak for 30 minutes.
4
4. Remove the chicken feet from the ice and remove the bones from the chicken feet.
5
5. Add a small amount of oil into the pan, pour in the chopped red pepper, shredded ginger, minced garlic and chopped green onion, stir evenly over low heat, remove and cool.
6
6. Then add appropriate amount of sugar and vinegar to the chopped pepper mixture, stir well, put the chicken feet in and stir well, and a plate of delicious boneless red oil chicken feet can be served on the table.Boneless red oil chicken feet Make Tips
1. After chicken feet are pressed soft in a pressure cooker, it is easy to remove bones and compare prices. 2. Soaking on ice makes chicken feet more elastic. 3. Chopping peppers are salty, so I added a little salt when cooking the chicken feet, but did not add salt when mixing later. 4. Add sugar and vinegar according to each person's dietary preferences. 5. Chicken feet have high nutritional value. They are rich in glutamic acid and calcium and collagen protein. Eating more can not only soften blood vessels, but also have cosmetic effects.