lettuce has the effects of opening up and removing dampness, eliminating accumulated qi, diuretic and dredging milk, strengthening the body, preventing cancer and cancer, and broadening the intestines and relaxing the bowels.
Mushrooms are sweet and cool in nature, and belong to the stomach and large intestine meridians. They are beneficial to the gods and appetites, phlegm and qi, and nourish the spleen and qi. They are mainly used to treat symptoms such as lack of spirit, reduced appetite, phlegm nucleus condensation, vomiting and diarrhea, and turbid urine.
Mushroom slices, lettuce and egg soup
Recipe Recommendations
Steps for Mushroom slices, lettuce and egg soup
1
Prepare the ingredients.
2
Beat the eggs evenly, stir-fry in oil until done, shovel and serve out.
3
Peel the lettuce, wash it and shred it.
4
Wash and slice mushrooms.
5
The oil in the pan is hot, put down the shredded lettuce and stir-fry it.
6
When the shredded lettuce is slightly wilted, pour in boiling water and boil for 1 minute.
7
Add mushroom slices and cook for 2 minutes.
8
Add the fried egg skins and bring to a boil.
9
Put some salt in it.
10
Add some chopped green onion.Mushroom slices, lettuce and egg soup Make Tips
1. This soup does not put monosodium glutamate, very light, very suitable for pregnant women to eat. 2. Broth would be better.