Red meat
By VicentaLakin
The nutritional value of red pork can supplement humans with proteins, fatty acids, copper, iron and other nutrients. It can also enhance human appetite, appetizer consumption and accelerate the digestive absorption of food in the stomach and contribute to human health. Adequate consumption of red meat regulates the body balance, which produces acids after the protein and fatty acid contained in red meat have been decomposed and is good for maintaining the alkalin balance within the body. Red meat provides abundant iron and promotes iron absorption of half-scrotum acid, preventing and improving anaemia。
Recipe Recommendations
- salty and sweet
- braised
- three-quarters of an hour
- simple
Steps for Red meat
1
Preparation of ingredients: fragrance, eight horns, cinnamon, peppers, dry peppers, cinnamon。
2
Five flowers in cold water, with onions
3
Sweet, remember to slow down with a little fire。
4
Scrambled to the full melting of ice sugar, starting at the bottom of the pot with yellow bubbles。
5
And pour the bouquet into the pot, turn it into fire, turn it up fast, and make every piece of meat sugar。
6
Put in the ingredients, blow out the scent。
7
Put a bottle of beer in the casserole
8
Cover the pot and cover the fire。
9
Fire for juice。
10
Load up。
11
We're in a hurryRed meat Make Tips
1. The cold-water boiler is remembered for meat; 2. Flaming sugar must be used; 3. Beers should not be iced。