Shredded chicken mixed with spring bamboo shoots

1

Shred the spring bamboo shoots.

2

Shred chicken breast along the lines and set aside.

3

First size the shredded chicken; sprinkle a little salt and pepper into the shredded chicken, and then add a few drops of Shaoxing rice wine and grasp well.

4

After grasping evenly, add a little dry starch and water and grasp gently and repeatedly until the water in the chicken shreds is sucked dry and the chicken shreds feel slightly sticky.

5

Bring the water to a boil, first add the shredded bamboo shoots and blanch for one minute, then add the ingredients and blanch for three seconds and remove.

6

Put it in the cooking basin and control the water.

7

Add a little cold water to boiling water. The water temperature is about 80 degrees Celsius, then pour in the shredded chicken and stir gently with chopsticks.

8

After stirring up the shredded chicken, the water will boil again, and the shredded chicken will change color before taking it out.

9

Pour the scalded shredded chicken into the cooking basin, sprinkle with a little chicken powder inside and mix well.

10

Sprinkle a little salt, pepper and some sesame oil into the basin and mix well.

11

Mix the shredded chicken and bamboo shoots ingredients well and then plate, and a simple, fresh and delicious "shredded chicken and bamboo shoots" is ready.

The bamboo shoots collected after the beginning of spring in Jiangnan area are called "spring bamboo shoots". After peeling, the edible parts are white as jade, tender and delicious. Since ancient times, people have called it the "king of vegetables." In ancient times and old times, it was regarded as a "grass eight treasures" among the fine, with which it can produce excellent delicacies. In the past, in the recipes of emperors and dignitaries, they can be divided into: Mountain eight treasures, water eight treasures, poultry eight treasures and grass eight treasures. These things are the most exquisite ingredients for banquets, and they are also the fine products of state banquets in the past. Let's listen to them one by one. Among the four eight treasures, the eight treasures of the mountain are: bear paw, nose, deer breast, deer tail, toad, hump, and leopard fetus. The eight treasures of water are: shark fin, abalone, wide tripe, black ginseng, fish lips, fish bones, skirt and Yao pillars. The eight treasures of poultry are: bird's nest, dragon bird, breast goose, white quail, golden pheasant, colorful finch, partridge, and swan. The eight treasures of grass are Hericium erinaceus, snow ear, bamboo fungus, spring bamboo shoots, morels, flower mushrooms, donkey nest fungus, day lily, etc. At present, although we can't eat many things, we can appreciate the depth and essence of our country's food culture by just looking at the items listed! Many things are no longer visible now, some have disappeared, and some have been banned from hunting and fishing years ago. In addition to some seafood that can continue to be fished in the deep sea, all that can be bought or seen in the market are artificially raised and cultivated animals, plants and seas. Okay, no matter how much I write, I won't get it, hehe! Next, let's continue our topic of bamboo shoots. There are many varieties of bamboo that can grow "spring bamboo shoots" in my country. For example, bamboo, bamboo, carnation, bamboo, bamboo, green bamboo, etc. in the Jiangnan area can all be eaten with tender bamboo shoots after the beginning of spring. Cooking dishes with "spring bamboo shoots" can be either meat or vegetarian, with different methods and flavors. Stir-frying, stewing, boiling, braising, simmering, mixing, frying, etc. with spring bamboo shoots can all be delicious food. There are many famous bamboo shoots in various parts of the motherland, such as "Spring Bamboo Shoots with Scrub","Chicken Shred-up Spring Bamboo Shoots","Drunken Spring Bamboo Shoots","Southern Meat Bamboo Shoots" and "Stewed Spring Bamboo Shoots", etc. There are also "wolfberry spring bamboo shoots", a health dish in Shanghai cuisine, and "spring bamboo shoots braised pork" in Shaanxi cuisine, both of which have local characteristics and taste very delicious. The "spring bamboo shoots" taste light, tender and rich in nutrients. Contains sufficient water, rich vegetable protein, calcium, phosphorus, iron and other essential nutrients and trace elements, especially the high content of cellulose. Regular consumption can help digestion and prevent constipation. Therefore, spring bamboo shoots are nutritious food with high protein, low fat, low starch and cellulose. Traditional Chinese medicine believes that spring bamboo shoots are sweet and cold in nature, and have effects such as nourishing nine orifices, clearing blood vessels, phlegm, and digestion. It can also clear stomach heat and lung heat, soothe the nerves, and improve the symptoms of bronchitis and phlegm. It is widely used in diet and health care dishes. Cough with excessive phlegm and unfavorable chest diaphragm. Eating cold bamboo shoots often is beneficial. Boiling porridge with spring bamboo shoots can treat gastrointestinal heat, poor urination, and poor bowel movements. It also has a good effect on rectocele caused by chronic diarrhea. Eating pork with bamboo shoots can nourish yin and blood. Stewing bamboo shoots with sesame oil can eliminate phlegm and digestion. Children suffer from numbness