The sweet potato silver spoon
By VicentaLakin
The autumn weather is dry, the skin is so tight, the throat is so uncomfortable, and yesterday we went to the market and saw fresh silver ears, with potatoes from mother's home, and a sweet potato silver spoon. Potato silver spoons, fat-pressed fats, pigmentation and body feeding are the most healthy pigmented foods。
Recipe Recommendations
- Tremella
- sweet potato one
- red dates 6pcs
- wolfberry appropriate amount
- drinking water 1500ml
Steps for The sweet potato silver spoon
1
Fresh silver ears are torn to pieces, red potatoes and red dates are washed clean。
2
Potatoes cut to the skin, red dates to the core。
3
And water shall be added to the casserole, and the washed red dates and silver ears shall be poured into the fire。
4
Put the sweet potatoes in the fire slow for 40 minutes。
5
When the silver ear boils out the glue, the wash is put in to boil the fire。
6
Slow gelatin protein。
7
It's twice a week。
8
Let's take another picture。The sweet potato silver spoon Make Tips
People who like sweets can add yellow or red sugar, depending on their population。