stir-fried broccoli

By DrewBarrows

stir-fried broccoli
Broccoli is my favorite vegetable. Whether it is cold or fried, it is my favorite vegetable. Generally, when making meat dishes, I choose broccoli dishes to eat. I think it is a good dish whether it is for a banquet or eating it myself. Today, I will share this with friends and hope everyone likes it!

Recipe Recommendations

  • broccoli 400 grams
  • garlic 2 cloves
  • salt appropriate amount
  • MSG a little
  • sugar 0.5 grams

Steps for stir-fried broccoli

  • Make  step 0
    1
    Broccoli divided into small flowers.
  • Make  step 1
    2
    Wash the broccoli, blanch it in water, soak it in cold water, and then control it to dry.
  • Make  step 2
    3
    Heat the pan to cool the oil and heat it to low heat, add the garlic and stir-fry until fragrant.
  • Make  step 3
    4
    Then add broccoli and stir fry.
  • Make  step 4
    5
    Turn to low heat and add salt, monosodium glutamate and sugar to taste, then stir and stir well.
  • Make  step 5
    6
    When done, plate and serve.
  • stir-fried broccoli Make Tips

    1. The water to blanch broccoli should be wider. After rolling in the pan, come out and pass through the water. 2. Broccoli should eat relatively little light salt. 3. Broccoli can be eaten cold with lotus root or fungus, or you can be made into emerald shrimp balls on the edge, etc.