Delicious salad with three shredded shredded silk
This refreshing salad is simple to make, nutritious and healthy, and hopes to increase everyone's appetite. Eating celery frequently has the effect of lowering blood pressure and blood lipids. It is very beneficial to prevent hypertension and arteriosclerosis, and has a certain auxiliary therapeutic effect; while carrots can enhance human immunity and have anti-cancer effects. Eating often has moisturizing and anti-aging effects.
Steps for Delicious salad with three shredded shredded silk
1
Cut the above three materials into silk separately. For later use, chop the garlic and ginger into minced meat
2
Bring the water to a boil, add a little oil and salt, and put shredded celery, carrot, and bean skins in boiling water and burn until they are raw. Remove and drain the water
3
Heat up the oil in another pan, saute the ginger and garlic until fragrant, then pour the oil and garlic on the three shredded silk. Sprinkle some salt, pepper, add a little soy sauce and sesame oil, mix well and serve. If you like spicy food, you can also sprinkle it with pepper.Delicious salad with three shredded shredded silk Make Tips
Carrots and celery should be removed immediately once blanched until just cooked; if overcooked, they won't have a crisp texture.