The ginseng chickens and mushrooms
By VicentaLakin
Chicken-legged mushrooms, mushroom-receiving fungus lids in white cylindrical form, on the surface of the fungus, with a bacterium-like form of ham, and meat in the name of chicken silk. Chicken-legged mushrooms are distributed throughout the world, mainly in the north, and have the effect of facilitating digestion, blood pressure, blood sugar, etc. 1. The properties that help digest chicken leg mushrooms are smoother, taste sweet, diarrhea, chicken leg mushrooms are fine, rich in cellulose, which accelerates gastrointestinal creeping, promotes digestion, enhances appetite and thus prevents defecation, constipation, etc. 2. The potassium elements contained in pressured chicken leg mushrooms are high and frequently eatable to regulate human electrolytics, thus reducing human blood pressure so that chicken leg mushrooms are suitable for high blood pressure patients. 3 - Regulated mineral elements and vitamins in blood sugar chicken-legged mushrooms can accelerate sugar metabolism in humans, so frequent consumption of chicken-legged mushrooms can help reduce blood sugar and assist with diabetics
Recipe Recommendations
- Talinum an
- ribs 约500g
- Dried Coprinus comatus a
- pure water several
- salt 2g
- salty and fresh
- stewed
- several hours
- simple
Steps for The ginseng chickens and mushrooms
1
Buy the dry chicken-leg mushrooms。
2
Take a hand。
3
Clean up and immerse for half an hour。
4
Go to the yard and pull out a ginseng, all of it。
5
Put the seeds and roots in the casserole with pure water。
6
It's cold under water。
7
Just start the pot。
8
Clean up the foam。
9
Pull it out。
10
Put it in the casserole, burn the fire, and make a little stew for 30 minutes。
11
Puffed chicken leg mushrooms dry water。
12
Put it in the ribs, add salt。
13
Smash the fire and burn it, change it and stew it for 30 minutes。
14
The earthen ginseng leaves are cut apart。
15
Put it in the pot。
16
Take out the ginseng and throw it away。
17
The fire will burn。
18
The finished product。