Roast cheese
By VicentaLakin
the nutritional value of the eggplant is a nutritious food containing protein, fat, carbohydrates and vitamins and various trace elements. the presence of vitamin p in the eggplant increases the elasticity of the capillary vessels, reduces the flaccidness and permeability, and prevents haemorrhage from microvascular fractures, thus protecting the cardiovascular and hypotensive conditions. the algae fibres contain vitamins c and e, which have the effect of reducing cholesterol and slowing ageing. cheese is a cold food for the summer and helps to heat the heat。
Recipe Recommendations
- eggplant of 2
- green onion 5 stars five
- garlic rice the 2
- millet pepper 8
- white sesame 1 scoop
- chili noodles 2 tablespoons
- soy sauce 2 tablespoons
- mature vinegar 2 tablespoons
- oyster sauce 1 scoop
- white sugar 1 scoop
- salty and fresh
- steamed
- ten minutes
- simple
Steps for Roast cheese
1
Prepare food: two cheeses。
2
Wash the washed eggplants and cut them into strips。
3
Put the cut eggplant in the pot and steam it for eight minutes。
4
Steamed eggplants take out the dry moisture。
5
Soy sauce: put cut rice peppers, garlic, onion flowers and white sesame in a big bowl, then heat up the scent with hot oil, and then put it in sugar, raw smoke, pelican oil, vinegar, evenly mixed。
6
Put the eggplant in the sauce bowl and mix it evenly。
7
Load the plate。
8
It's good and good for dinner。Roast cheese Make Tips
The eggplants can be boiled or evaporated and then torn into strips. 2. All spices can be adapted to individual tastes, and those who do not like to be jealous may not be released。