black sesame paste
By ColbyWyman
Vitamin E in black sesame seeds can maintain the softness and luster of the skin; black sesame seeds can smooth the intestines to treat constipation and moisturize the skin; sesame seeds contain substances such as yolk, choline and muscle sugar that prevent the body from getting fat. Eating too much will not gain weight and is conducive to weight loss; the linseed oleic acid component in black sesame seeds can remove cholesterol attached to the blood vessel walls; eating black sesame seeds often also has the effect of blackening hair
Recipe Recommendations
- glutinous rice flour appropriate amount
- lard appropriate amount
- white sugar appropriate amount
- sweetening
- cook
- ten minutes
- simple
Steps for black sesame paste
1
Pour warm water into the pan
2
Add the right amount of glutinous rice flour. I greedily added four spoonfuls, but it still felt very thin. As a result, it became too thick after cooking. You can add less at first, and add more when it is thin at the end.
3
Stir well, turn to low heat and stir while cooking
4
add appropriate amount of sugar
5
Cook until color changes
6
Add black sesame powder and add it vigorously. Eat it yourself and you will have enough ingredients
7
uniformly stirring
8
Add a little lard
9
Cook slowly over low heat until the lard meltsblack sesame paste Make Tips
Glutinous food is not easy to digest, so it is best to eat it while it is hot and not eat too much at one time