Onions are rich in calcium, phosphorus, iron, vitamin B1, vitamin C, and carotene, which are of great help to our human body and can also prevent some diseases.
Mushroom is a healthy food that contains 8 amino acids essential for the human body, as well as multiple vitamins, niacin, ascorbic acid, etc.
It has the effects of preventing constipation, promoting detoxification, preventing diabetes and colorectal cancer, and lowering cholesterol.
These two ingredients are both spring health ingredients, and they are often found on our table. You can eat more detoxification and sterilization, which will be of great benefit to your body.
Sausage with onions and mushrooms
By JackieBeer
Recipe Recommendations
- Tricholoma 300 grams
- onion one
- sausage 100 grams
- green pepper one
- onion appropriate amount
- Jiang appropriate amount
- salt appropriate amount
- steamed fish oyster sauce 15 grams
- sugar 2 grams
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Sausage with onions and mushrooms
1
Prepare all the ingredients.
2
Soak mushrooms in light salt water for 10 minutes and wash.
3
Slice mushrooms, cut onions and green peppers, and slice sausage.
4
Boil the water in the pot, add the mushrooms and blanch for later use.
5
Pour oil into a frying pan and saute shallot ginger, add sausage and stir fry.
6
Stir fry until the sausage spits out of oil and becomes transparent.
7
Then add mushrooms and stir fry.
8
Add steamed fish soy sauce.
9
Add sugar and onions and stir for a while.
10
Then add green pepper pieces and salt and stir fry evenly and turn off the heat.Sausage with onions and mushrooms Make Tips
Sausages should be stir-fried until they spit out oil and become transparent, so that they can taste delicious. Soaking mushrooms in light salt water can better wash the sand inside, and blanching them with boiling water can remove some chemicals and make them healthier to eat. Mushrooms are delicious, so you don't need to put chicken essence in it.