Yogurt oatmeal box
By VicentaLakin
A friend like me who's had a diet or weight control must know that there are two kinds of diets that can't be eaten during a diet: cold drinks and sweets. I'm born cold, so it's not hard for me not to eat cold drinks, but sweets are too much for me. The desire for sweets can't be controlled. If you can't eat high heat, you have to make low-heat sweets to solve the problem. You can't compare them to sweet cream products, but it's a great satisfaction for people who lose weight. The box cake that I shared today is so perfect for diet, not only is it too low in heat, but it's also so strong in abdomen, because it's very good to be made of oatmeal and yogurt. That's the charm of a match. It won't take two minutes to assemble a box. It's cheap. It's a good choice for breakfast or dinner
Recipe Recommendations
- homemade yogurt 300g
- Instant oats appropriate amount
- banana 2 pieces
- coconut appropriate amount
- chocolate chip small amount
Steps for Yogurt oatmeal box
1
First, the materials, bananas cut into thicker slices, ready for ready-to-eat oats, coconuts and brilliance (mostly decorative if you don't mind a high calorie)。
2
This low-fat-free home-made yogurt I have in my previous recipe a detailed description of the materials and practices that need to be accessed by the small partners themselves and, of course, that can be made of the finished product。
3
I'm using this little box of box cakes, and I'm going to assemble it directly, and I'm going to put on a bowl of oats at the bottom, and then I'm going to pour yogurt, and I'm going to put a thick banana slice on it, and then I'm going to put a coconut on it
4
In this order, the food is superseded, probably three times, and lastly a chocolate chip can be placed on the surface to decorate。
5
The first floor, the entrance is so rich and delicious, the heat is so low, the ice is better