salted edamame
By MayChamplin
Eadame contains trace amounts of soy isoflavones, which are called natural phytoestrogen. They have estrogen effects in the human body and can improve women's menopausal discomfort and prevent and treat osteoporosis. Edamame is rich and balanced in nutrition and contains beneficial active ingredients. When eaten frequently, it has a significant effect on maintaining a slim figure for women; it has a preventive and adjuvant treatment effect on obesity, hyperlipidemia, atherosclerosis, coronary heart disease and other diseases.
Steps for salted edamame
1
Select edamame to remove the bad ones and wash off the soil;
2
Cut off the ends of the edamame so that it will not taste too tight and it will be clean;
3
Add water to the pan and put salt in the water. Add more salt to make it easy to taste. Add fennel and cinnamon; then open fire, boil over high heat and turn to medium heat for 3 or 4 minutes.salted edamame Make Tips
It's best to put some oil in the water so that the cooked edamame will be green and sell well