Soybeans
By VicentaLakin
Osteophosphate in soybeans removes cholesterol attached to the vascular wall, and soap can reduce blood resin; soluble dietary fibres can facilitate cholesterol discharge, reduce blood cholesterol concentrations and prevent its deposition on the vascular wall. It's so smooth!
Recipe Recommendations
- soybean 80g
- pure water 1000ml
Steps for Soybeans
1
Soybeans, backup。
2
Soybeans are soaked with water for 10-12 hours and washed。
3
Put the soybeans in the breaker and add an appropriate amount of water。
4
Press the key that makes the porridge。
5
Done。
6
Take the bowl and pour it into the boiled soybean。
7
It's delicious and nutritious。