Crystal Gulao Meat
Do you still remember the movie "Full of Gold" by my brother Leslie Cheung? Do you remember the scene of their competition in the kitchen? Do you remember getting the crystal Golo Meat? Although you can't eat that effect in real life, this dish is really delicious, and it is rarely seen in restaurants on the market. Today, I introduce this crystal Guru meat to you. Although it is difficult and time-consuming to make, it is really worth it.
Recipe Recommendations
- tenderloin a large piece
- eggs two
- red pepper two
- pineapple half a
- starch moderate
- flour a
- ketchup moderate
- rock sugar two
- cooking wine a spoonful
- chicken essence a spoonful
- white granulated sugar three scoops
- oyster sauce a spoonful
- ice a plate of
- sweet and sour
- fried
- an hour
- senior
Steps for Crystal Gulao Meat

1
Preparation ingredients: pineapple, tenderloin, colored peppers, ketchup.
2
Wash the tenderloin and pat it with the handle of a knife to relax the meat.
3
Cut into slices, and marinate with cooking wine, wet starch, and salty salt for 10 minutes.
4
Beat the eggs and stir evenly.
5
Add a handful of flour, appropriate starch, and add some salt to it.
6
Stir until a paste.
7
Prepare an empty bowl, add ketchup, white sugar, oil, stir well, set aside.
8
Marinate the meat, wrap it in batter, wrap it in cornflour, and fry it in the pan.
9
Fry until golden yellow, and serve lightly golden.
10
Just make it golden this way. Remember that the meat is cut into slices and make it round when you want to wrap it in raw flour.
11
Do not turn off the oil in the pan, fry it again until it is deep golden and leave the pan.
12
Put a little oil in the pan, stir fry the ketchup, bubble the fried meat into the pan.
13
Wrap each sheet evenly with tomato juice.
14
Put less oil in the pan, skate syrup, turn on a low heat, boil until smooth, and quickly turn off the heat when it bubbles.
15
Wrap it up and place it in ice cubes immediately and cool.
16
Slice the pineapple, shred the red and green peppers, and set on a plate.
17
Look at the finished product, it is crystal clear.
18
It is sweet and sour. One bite will be scorched on the outside and tender on the inside. It is delicious.
19
I couldn't put it down.
20
Although it's not as magical as in the movie, it's really delicious.Crystal Gulao Meat Make Tips
[Flavor characteristics] The taste is sweet and sour, and the texture is crisp on the outside and tender on the inside.[Medical review] It is not suitable for patients with hypertension, hyperlipidemia, coronary heart disease, obesity, and diabetes. Don't remember to turn on a low heat and keep stirring when making syrup, otherwise it will be easy to burn the pan.