stir-fried mushroom with black fungus

By LeannBrakus

stir-fried mushroom with black fungus
Black fungus not only has nutritional effects, but medical research has proved that black fungus also has the functions of replenishing qi and strengthening the body, nourishing the kidney and nourishing the stomach, and promoting blood circulation. It can resist blood coagulation, anti-thrombosis, lower blood lipids, reduce blood viscosity, soften blood vessels, and make blood flow smoothly and reduce the occurrence of cardiovascular diseases.

Pleurotus eryngii is rich in nutrients and is rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, and zinc. It can improve the human body's immune function and has anti-cancer, blood fat reduction, gastrointestinal moistening and beautifying effects on the human body.

Carrots are warm and sweet in nature and calm in nature.

Ingredients This product contains protein, fat, sugar, carotene, vitamin C, minerals, volatile oil, etc.

It has functions of strengthening the spleen and digestion, nourishing the liver and improving eyesight, clearing away heat and toxic materials, penetrating rash, lowering qi and relieving cough. It is used for childhood malnutrition, measles, night blindness, constipation, high blood pressure, gastrointestinal discomfort, fullness, etc.

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Steps for stir-fried mushroom with black fungus

  • Make  step 0
    1
    Hair black fungus with clean water and wash it.
  • Make  step 1
    2
    Wash carrots and mushroom and slice them.
  • Make  step 2
    3
    The oil in the pan is hot, put in the minced ginger, and stir-fry the carrots
  • Make  step 3
    4
    Wait until the carrots are a little wilted, put down the black fungus
  • Make  step 4
    5
    Put down the apricot mushroom and stir-fry
  • Make  step 5
    6
    Add a little water and cook for 2 minutes
  • Make  step 6
    7
    Add oyster sauce, stir-fry with salt
  • Make  step 7
    8
    Add pepper and chicken essence
  • stir-fried mushroom with black fungus Make Tips

    Oyster sauce is salty, so only a little salt can be added

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