The Western celery core is working on the sea cucumber
By VicentaLakin
Sea cucumber is the most iodized food in meat, and celery is the most iodized food in vegetables, so if you have a thyroid problem, you better not eat it or consult your doctor to decide。
Recipe Recommendations
- celery core a
- Live sea cucumber a
- edible oil half a spoonful
- salt Xiao Xu
- onion ginger Xiao Xu
- salty and fresh
- fried
- ten minutes
- simple
Steps for The Western celery core is working on the sea cucumber
1
Get the sea cucumber。
2
Hot water burns for 10 seconds。
3
Pull out the backup。
4
Celery core cleans and leaves are kept。
5
Let the water burn。
6
You don't need a pot, you can get it out。
7
Cut the ginger。
8
All the ingredients put together。
9
Hot pan cold oil。
10
The oil heats salt and food。
11
It's fine。
12
The finished product。