Potato spinach soup
By VicentaLakin
A large amount of dietary fibre in spinach can slow up the rate of increase in blood sugar, stimulate gastrointestinal creeping, help defecate and detoxify, speed up the discharge of cholesterol, feed fibres contained in potatoes can promote intestinal creeping, and can accelerate metabolism of cholesterol, with better combinations. It's delicious。
Recipe Recommendations
Steps for Potato spinach soup
1
Potato wash, slice。
2
Boil it in boiling water until it's seven years old。
3
Spinach washes, poaching, spare。
4
Cut the onions, spare。
5
Fresh water in the casserole, potato chips when the fire boils, potatoes ripe, vinegar, spinach, salt and onions。
6
Easy。