Silver onions
By VicentaLakin
ABALONE HAS A WEALTH OF NUTRITIONAL VALUE AND CONTAINS A LARGE QUANTITY OF VITAMIN A, VITAMIN D AND OTHER TRACE ELEMENTS. THE ABALONE IS A MORE EXPENSIVE SEA TREASURE, TASTES MORE BEAUTIFUL AND NUTRITIONALLY RICH, AND CONTAINS A WEALTH OF NUTRIENTS SUCH AS PROTEIN, FAT, DHA AND COW YOLK, WHICH CAN SUPPLEMENT THE NUTRIENTS NEEDED IN THE BODY, AS WELL AS THE ENERGY NEEDED TO METABOLIZE THE BODY ' S BASE. THE ABALONE IS ALSO RICH IN VITAMIN A, WHICH CAN PROTECT THE EYESIGHT, AND THE ABALONE CONTAINS VITAMIN D, WHICH ALSO PROMOTES THE ABSORPTION OF CALCIUM, SO THAT PROPER EATING OF SOME ABALONE CAN CONTRIBUTE TO INCREASING HUMAN IMMUNITY。
Recipe Recommendations
- abalone 500G
- bean sprouts 500G
- chives 20g
- millet spicy one
- oil 1 scoop
- scallion oil juice 4 tablespoons
- salt 1 spoon
- pepper appropriate amount
- salty and fresh
- mix
- ten minutes
- ordinary
Steps for Silver onions
1
Buying fresh live abalone fresh from the sea, returning to wash every abalone with a little soft brush and drying up the water。
2
The processed abalone is put in the pot, with a proper amount of fresh water, and a small amount of salt is boiled for three minutes, so that the abalone tastes better。
3
COOKED ABALONE TO GET COLD IN ICE WATER, WHICH MAKES THE ABALONE MORE Q-BALL。
4
Handled abalone dry water spare。
5
Fresh bean sprouts are removed from both ends and can also be called silver needles for clean-up。
6
The boiler boils the water into a little bit of oil and salt, and then into silver needles until the end of life。
7
A well-watered silver needle is immediately put in cold water, which is replaced by dry water。
8
The abalone removes the flesh from the internal organs and impurities and cuts them in a balanced form。
9
Handled silver needles and abalone tablets in turn。
10
A proper amount of oil is poured into the pot to heat up a small amount of pepper, the oil is pumped out and the hot oil is poured on the onions。
11
It'll be fine with the white sauce。
12
In the end, the rice spicy-coloured shed was bursting。
13
THE ABALONE IS VERY NUTRITIONALLY VALUABLE, AND THE ENTRANCE IS FRESH WITH A QQQ BULLET DROP。
14
Silver onion abalone, a classic feaster must have a big meal。
15
The silver needles are salty and delicious。
16
Abalone is also a great pleasure in life when it is not always traditional to cook, and when it is often changed to improve its taste。
17
It's my pleasure to make a different meal for my family every day。Silver onions Make Tips
ABALONE HAS A WEALTH OF NUTRITIONAL VALUE AND CONTAINS A LARGE QUANTITY OF VITAMIN A, VITAMIN D AND OTHER TRACE ELEMENTS. THE ABALONE IS A MORE EXPENSIVE SEA TREASURE, TASTES MORE BEAUTIFUL AND NUTRITIONALLY RICH, AND CONTAINS A WEALTH OF NUTRIENTS SUCH AS PROTEIN, FAT, DHA AND COW YOLK, WHICH CAN SUPPLEMENT THE NUTRIENTS NEEDED IN THE BODY, AS WELL AS THE ENERGY NEEDED TO METABOLIZE THE BODY ' S BASE. THE ABALONE IS ALSO RICH IN VITAMIN A, WHICH CAN PROTECT THE EYESIGHT, AND THE ABALONE CONTAINS VITAMIN D, WHICH ALSO PROMOTES THE ABSORPTION OF CALCIUM, SO THAT PROPER EATING OF SOME ABALONE CAN CONTRIBUTE TO INCREASING HUMAN IMMUNITY。