Pork chops and tofu

By VicentaLakin

Pork chops and tofu
Pork chops are thin pork, which is very nutritious and, as one of the most common foods, injects much nutrient into our daily diet. The pork chops contain abundant proteins, fats and vitamins, and they also contain a large amount of calcium phosphate, osteogel, osteoprotein, etc., which are good foods for calcium supplementation, especially for young children who are growing bodies and older persons who are susceptible to osteoporosis。

Recipe Recommendations

  • pork chops 500G
  • tofu skin bubble 300g
  • Jiang 20g
  • pepper 10 capsules
  • octagonal one
  • coriander 10g
  • One product of fresh soy sauce 2 tablespoons
  • oyster sauce 1 scoop
  • cooking wine 1 scoop
  • sugar 1 scoop
  • salt 1 spoon
  • MSG

Steps for Pork chops and tofu

  • Make Pork chops and tofu step 0
    1
    Fresh pork chops were purchased in the market, and merchants helped to cut into even-sized pieces。
  • Make Pork chops and tofu step 1
    2
    Porks are immersed in water for half an hour and then washed clean。
  • Make Pork chops and tofu step 2
    3
    Because of the limited time available, tofu bubbles are bought that have been blown up and not made of themselves。
  • Make Pork chops and tofu step 3
    4
    In the pot, the water is boiled into the wine, which is then put into the rinse of the pig, where it is cut, and the blood and impurities are removed。
  • Make Pork chops and tofu step 4
    5
    The well-fed pork chops were immediately put in cold water, which was then washed and dried。
  • Make Pork chops and tofu step 5
    6
    Sliced ginger and peppers, eight horns in the tasting box。
  • Make Pork chops and tofu step 6
    7
    Another pot will be put in pork chops and flavour boxes, with a proper amount of fresh water, and will be boiled with wine and sugar。
  • Make Pork chops and tofu step 7
    8
    The pork-cooked pork stew is used in the six-year-old savorite sugar, stork oil, and a piece of soy sauce instead of a medium-fired tatter。
  • Make Pork chops and tofu step 8
    9
    Put it in tofu and slow down。
  • Make Pork chops and tofu step 9
    10
    The salt and the taste of the soup are put in when the juice is scarce, and then the fragrance is distributed。
  • Make Pork chops and tofu step 10
    11
    It's done with the delicious pork chops and red tofu bubbles。
  • Make Pork chops and tofu step 11
    12
    It's great to have a co-op with fresh and fresh fruits and halogen feet。
  • Make Pork chops and tofu step 12
    13
    It's so much tofu and sour juice。
  • Make Pork chops and tofu step 13
    14
    Looks like an appetite。
  • Make Pork chops and tofu step 14
    15
    The fragrance of the mouths of the pork chops can't stop。
  • Make Pork chops and tofu step 15
    16
    The nutrients of pork chops are of great value, and it is good for the body to eat frequently。
  • Make Pork chops and tofu step 16
    17
    Well-nourished breakfast is the driving force for a good day。

    • Recipe Categories

    Recipe recommendation