Onion of silver needles

By VicentaLakin

Onion of silver needles
ABALONE HAS A WEALTH OF NUTRITIONAL VALUE AND CONTAINS A LARGE QUANTITY OF VITAMIN A, VITAMIN D AND OTHER TRACE ELEMENTS. THE ABALONE IS A MORE EXPENSIVE SEA TREASURE, TASTES MORE BEAUTIFUL AND NUTRITIONALLY RICH, AND CONTAINS A WEALTH OF NUTRIENTS SUCH AS PROTEIN, FAT, DHA AND COW YOLK, WHICH CAN SUPPLEMENT THE NUTRIENTS NEEDED IN THE BODY, AS WELL AS THE ENERGY NEEDED TO METABOLIZE THE BODY ' S BASE. THE ABALONE IS ALSO RICH IN VITAMIN A, WHICH CAN PROTECT THE EYESIGHT, AND THE ABALONE CONTAINS VITAMIN D, WHICH ALSO PROMOTES THE ABSORPTION OF CALCIUM, SO THAT PROPER EATING OF SOME ABALONE CAN CONTRIBUTE TO INCREASING HUMAN IMMUNITY。

Recipe Recommendations

  • abalone 500G
  • bean sprouts 500 grams
  • chives 30g
  • millet spicy one
  • pepper 10 capsules
  • oil 1 scoop
  • scallion oil juice 4 tablespoons

Steps for Onion of silver needles

  • Make Onion of silver needles step 0
    1
    Buying live abalones from the sea, who have just been caught, comes back with a little soft brush to wash every abalone and dry up the water。
  • Make Onion of silver needles step 1
    2
    The well-treated abalone is put in the pot, with a proper amount of water, and a small amount of salt is boiled for three minutes without opening the pan for two to three minutes, which makes him feel better。
  • Make Onion of silver needles step 2
    3
    COOKED ABALONE TO GET COLD IN ICE WATER, SO THE ABALONE GETS MORE Q-BALLS, AND THE ABALONE REMOVES MEAT FROM THE BODY AND CLEANS THE DRY WATER。
  • Make Onion of silver needles step 3
    4
    Fresh bean sprouts are removed from both ends and can also be called silver needles for clean-up。
  • Make Onion of silver needles step 4
    5
    The boiler boils the water into a little bit of oil and salt, and then into silver needles until the end of life。
  • Make Onion of silver needles step 5
    6
    A well-watered silver needle is immediately put in cold water, which is replaced by dried water。
  • Make Onion of silver needles step 6
    7
    The abalone meat is next to the silver needle。
  • Make Onion of silver needles step 7
    8
    The onions are rinsed and laced. They're on the abalone。
  • Make Onion of silver needles step 8
    9
    A spoon of oil is pouring into the pot to heat a small amount of pepper, the oil comes out of the pepper and the hot oil is poured on the onions。
  • Make Onion of silver needles step 9
    10
    It's good to have a smooth white sauce。
  • Make Onion of silver needles step 10
    11
    It's all over the place, and it's all over the place。
  • Make Onion of silver needles step 11
    12
    It's great to have a bun with sausage
  • Make Onion of silver needles step 12
    13
    THE ABALONE HAS A VERY RICH NUTRITIONAL VALUE, AND THE ENTRANCE IS A FRESH QQ-BALL DROP。
  • Make Onion of silver needles step 13
    14
    Silver needles and abalones, a classic feaster。
  • Make Onion of silver needles step 14
    15
    The silver needles are salty and delicious。
  • Make Onion of silver needles step 15
    16
    It's also a great pleasure for abalone not to always cook, but to change their tastes。
  • Make Onion of silver needles step 16
    17
    It's my pleasure to make a different meal for my family every day。

    • Onion of silver needles Make Tips

    I don't know

    Recipe Categories

    Recipe recommendation