Sanhong Tang

By KeiraCrona

Sanhong Tang
For women, it is necessary to mention replenishing blood. Only when there is sufficient qi and blood can the skin be smooth and the complexion is rosy. As for replenishing blood, we have to mention Sanhong soup, namely red dates, red beans, and peanut red clothes (but I think the effect should be better when boiled whole). These three ingredients all have the effect of strengthening the spleen and replenishing blood. They are effective when used alone. The effect is of course even better when combined.

Recipe Recommendations

  • red bean appropriate amount
  • peanut appropriate amount
  • red dates appropriate amount
  • brown sugar appropriate amount

Steps for Sanhong Tang

  • Make step 0
    1
    Wash the red beans and peanuts and pour into a rice cooker
  • Make step 1
    2
    Add appropriate amount of water and soak
  • Make step 2
    3
    Wash the red dates and cut each. You can leave them alone.
  • Make step 3
    4
    Pour the processed red dates into the rice cooker
  • Make step 4
    5
    Select 1 hour of porridge and start making soup
  • Make step 5
    6
    After 1 hour, the ingredients will be soft and rotten
  • Make step 6
    7
    Pour into a bowl, add appropriate amount of brown sugar, mix well and serve

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