Garlic-sniffed mushroom chest
By VicentaLakin
This dish is perfect for my friends who want to lose weight. It's not only good but low fat
Recipe Recommendations
- chicken breast 1 block
- Tricholoma of 6
- garlic appropriate amount
- oyster sauce appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- soy sauce a little
- water starch appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Garlic-sniffed mushroom chest
1
Prepare food: a piece of iced chicken chest, some fresh mushrooms. The mouth of the mushrooms is soaked with salt water。
2
The chest of the chicken is cut into small pieces and is made for 15 minutes of beryllium oil, raw pump, pepper powder and pickled oil. Garlic go to the big slices of the skin, and the mouth of the bush wash clean the slices。
3
The oil is poured in the pot, the oil is put in garlic, it smells of garlic, then the garlic is extracted and the oil is kept。
4
Then he fell into the chicken and turned for a minute, and the color turned yellow。
5
I'm going to throw it all over the market. And then the fried garlic turns into the old color, raw smoke, salt。
6
And pour the starch。
7
It'll be fine with starch water. It'll end up with onions。
8
It's nice to have a fresh and tender mouth of chicken. This fast-food dish is so perfect for people who lose their fat。