Pepper potato chips
By DiannaWunsch
This is a simple and nutritious home-cooked dish. It tastes sweet and crispy and has a light taste. Potatoes are rich in B vitamins and high-quality cellulose, which play an important role in delaying aging in the human body. Potatoes are rich in dietary fiber and sucrose, which help prevent digestive tract cancer and control blood cholesterol content; the mucin protein can prevent cardiovascular disease. Like other potassium-rich foods such as bananas, apricots and peaches, potatoes reduce the risk of stroke.
Recipe Recommendations
- pepper 100g
- potatoes 100g
- onion 100g
- salt 2 grams
- chicken essence 2 grams
Steps for Pepper potato chips
1
Peel and wash the potatoes, cut them into thin slices, and soak in water for 5 minutes.
2
Wash the pepper, remove the seeds, cut into diamond slices, and cut the onions into slices.
3
Put oil in the pan and saute chopped chives.
4
Add in potato slices and stir fry well.
5
Add the onions and continue to stir until the potato slices are transparent.
6
Add the pepper and stir well. Add salt and chicken essence to taste.Pepper potato chips Make Tips
The key to this dish is to master the heat well. If the cooking time is too long, it will not be crispy and affect the taste. If the cooking time is too short, the potatoes will not be ripe. Be sure to stir-fry the potatoes until transparent, then add the onions and pepper.