Sausage
By VicentaLakin
THE MACKEREL IS ONE OF THE MOST IMPORTANT FOOD FISH. THE MEAT IS FINE, SWEET AND OF HIGH NUTRITIONAL VALUE, 18 G OF PROTEIN PER 100 GRAMS OF MEAT, 4.4 G OF FAT, 84 MG CALCIUM, 200 MG OF PHOSPHORUS, 3.2 MG OF IRON, VITAMIN B10.01 MG OF VITAMIN B20.03 AND 1.9 MG OF NICKEL ACID。
Recipe Recommendations
- crucian carp 250g
- barbecue material appropriate amount
- edible oil appropriate amount
- fish-flavored
- fried
- ten minutes
- simple
Steps for Sausage
1
I bought half a pound of catfish and made soup, and it's a shame to throw the rest of the fish away and extract the dried water。
2
No oil in the pot, straight into the fish slag, small fire, first evaporation。
3
When the fish is dry, put in a proper amount of edible oil, and continue to fire。
4
When you're fired, you cut a fish prick with a shovel。
5
When it's all colored, add the right amount of barbecue。
6
It's gonna be okay。
7
The buns, the buns, they're delicious。