Potato oatmeal
By VicentaLakin
Yesterday, my friend brought this sweet potato oatmeal, and he was so low and healthy, and he's got a good taste in the finished product. It's so unwelcome. Let's make it together
- sweetening
- roast
- an hour
- ordinary
Steps for Potato oatmeal
1
Food products are simple and low-fat, sugar-free and oil-free, and potatoes are washed off the skin。
2
Cut into thin sheets and steam the pot for 10 minutes。
3
Steamed potatoes are crushed into mud with spoons while they are hot。
4
Add cereals to the noodles。
5
Make a little bowl shape。
6
The oven is set at 170°C and taken out after 10 minutes of styling。
7
adding to the conciliated egg fluid, two eggs with 120 ml milk spread out, with a more subtle taste, so that the conciliated egg fluid can go through the sun twice。
8
Two hundred and twenty-five minutes on the oven。
9
It's nice to have a nice, low-fat, fat-free eggPotato oatmeal Make Tips
Potatoes need to see the softness and hardness of the face when the heat is crushed into mud and when adding oats, the face is too hard to crack and the face is too soft and unformed。