Chicken chest diet
By VicentaLakin
The recent increase in the weight of the family and the introduction of light food patterns have led adults to try not to eat high starch staples for dinner this month and to increase their exercise in the hope of reducing by about 2 pounds。
Recipe Recommendations
- chicken breast 1 block
- cucumber 1 piece
- coriander appropriate amount
- carrot appropriate amount
- garlic appropriate amount
- salty lemon one
- soy sauce appropriate amount
- oyster sauce 1 scoop
Steps for Chicken chest diet
1
Chicken chests are cut in small pieces, water, ginger tablets, wine, salt, boiled in a microwave fire for four minutes, dried with cold water bubbles and torn into strips with hands。
2
The cucumbers are washed and laced with knives。
3
Slice some carrots, and add homemade lemon garlic sauce, and all the spices。
4
A simple and nutritious diet of two people, one more corn and the next less。