Spring is here, take off your thick winter clothes and relax. Have you also thought of having yourself and your family's recipes change for spring? The plan for the year lies in spring, and a solid foundation for health in the coming year needs to be laid in spring. The following recommendation to you is this spring food. Taking into account the characteristics of spring health preservation, I would like to dedicate a practical three-fresh pot sticker with leeks, pork, shrimp and eggs suitable for this season to children's shoes who like food. As a spring health preservation dish, it is permeated with health and fashion, and every detail is full of my deep feelings. I am so happy when LG and my son eat it in their mouths and feel fragrant in their hearts. I also hope to have a healthy and delicious spring health dish on your table this spring day.
Leeks, the climate in spring is warm and cold, and you need to maintain yang energy. Leeks are most suitable for human yang energy and are known as natural "Viagra". Leeks contain nutrients such as volatile oil, protein, fat and multiple vitamins, and have effects such as strengthening the stomach, refreshing, and strengthening the kidneys. Spring leek is the best among leeks and its taste is particularly delicious. Its roots are as white as jade, its leaves are as green as green, and its fragrance is fragrant. Spring leek can be eaten in a variety of ways, including meat, eggs, shrimp, cuttlefish, etc., and can also be used as stuffing for steamed buns and dumplings. In early spring, you also need to supplement high-quality protein foods such as eggs, fish, shrimp, beef, chicken, rabbit meat and soy products. The above foods are rich in methionine, which has the function of enhancing the human body's cold tolerance. Spring is the season when the climate changes from cold to warm. The temperature changes greatly, and microorganisms such as bacteria and viruses begin to reproduce. Therefore, you should consume enough vitamins and inorganic salts in your diet.
In the afternoon, I had nothing to do and went shopping. I bought pork fillings and leeks. After I got home, I started to mix the dough and mix the fillings.,,,,,.
Three delicacies pot stickers
Recipe Recommendations
- flour 400g
- pork stuffing 300g
- shrimp 50g
- eggs of 3
- leek 250g
- water 400g
- peanut oil appropriate amount
- chicken essence a little
- soy sauce a little
- sugar 5g
- sesame oil a little
- Jiang a small piece
- salt a little
- spiced powder a little
- salty and fresh
- fried
- an hour
- ordinary
Steps for Three delicacies pot stickers
1
After breaking up the eggs with chopsticks, put appropriate amount of peanut oil into the pan. After heating the oil, pour in the egg liquid and quickly stir with chopsticks into small pieces for later use.
2
Flavor meat paste, chopped eggs and shrimp meat. (Pour water, peanut oil, chicken essence, salt, fresh shellfish sauce, soy sauce, minced ginger, sugar, and five-spice powder into the meat filling to adjust the taste.)
3
Mix the eggs, shrimp, and pork fillings together, set aside.
4
Add 400g of flour to about 270g of warm water to make up, and the flour will be softer. Cover with plastic wrap and soak for 15 to 20 minutes.
5
Dry the washed leeks and cut them into fine powder.
6
Place the chopped minced leeks on one side of the meat filling. Don't stir to prevent the leeks from coming out of water. Before wrapping, pour a little peanut oil on the minced leeks and mix well before blending with the meat filling. This will make it difficult for the water to come out.
7
Rub the dough on the plate into strips, and squeeze it with your hands into a dose slightly larger than the dumpling skin. Roll it into a round skin, not too thick, just as thick as ordinary dumpling skin.
8
Start wrapping. Put the filling on the dumpling skin, knead it in the middle, leaving a small bite on each side.
9
Wrapped pot stickers.
10
After heating the medium hot pot, add a little peanut oil, place the pot stickers in the pot, wait for the bottom of the pot stickers to have a little crunchy, then add a small bowl of hot water, and cover the lid.
11
Pour water into the pot sticker, and it is best not to open the lid in the middle. When the water in the pot is dry, the pot stickers will be cooked, about 7 to 8 minutes.
12
Serve the pot stickers when they are ready.
13
The pot sticker is cooked, and the yellow at the bottom is crunchy and fragrant. Let's eat!Three delicacies pot stickers Make Tips
Be sure to wait until the bottom of the pot sticker has a little crunchy before adding water. The water on medium to medium heat has dried and is starting to boil.