Vacuate herring

By VicentaLakin

Vacuate herring
THE HERRING IS RICH IN PROTEINS, VITAMIN A, VITAMIN B, CALCIUM, MAGNESIUM, ZINC, SELENIUM AND OTHER NUTRIENTS, WHICH ARE SPLEEN-RICH AND BRAIN-COMPOSED. STEAMED APHIDS ARE NUTRITIOUS AND TENDER。

Recipe Recommendations

  • bass art. 1
  • onion appropriate amount
  • ginger slices appropriate amount
  • cooking wine appropriate amount
  • edible oil appropriate amount
  • Baizhuang juice appropriate amount
  • starch water appropriate amount

Steps for Vacuate herring

  • Make Vacuate herring step 0
    1
    They go to the top, they go to the insides, and they wash。
  • Make Vacuate herring step 1
    2
    Cut a wide finger segment of the herring (a fish's belly is placed in a large piece of onion to support the fish's belly), add onions, ginger chips, wine, white scalding to the plate, and put the fish's plate in a boiled pan with 10 to 12 minutes of evaporation。
  • Make Vacuate herring step 2
    3
    Specialized Paprika, green onions。
  • Make Vacuate herring step 3
    4
    Juice: starch water, white burning is evenly available。
  • Make Vacuate herring step 4
    5
    Just pour the juice into the pot and heat it up to a little sticky。
  • Make Vacuate herring step 5
    6
    Precious red peppers, onions on the steamed fish, then watering the juice into the fish。
  • Make Vacuate herring step 6
    7
    Burn the right amount of hot oil。
  • Make Vacuate herring step 7
    8
    The hot oil pours into the whole fish body, and the fish smells nice and fresh。
  • Make Vacuate herring step 8
    9
    This morning's rice。
  • Make Vacuate herring step 9
    10
    Rewind the top map to the bowl. Fish with rice, breakfast is nutritious, delicious, easy and fast。
  • Vacuate herring Make Tips

    The first steaming fish's soup needs to be poured。

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