Soybeans, bitter melon, bone soup
By VicentaLakin
Efficiencies and effects supplement nutrients, promotion of gastrointestinal creeping soybeans called soybeans, yellow seeds of soybeans, which have the effect of spleen water, wide-stenching, bitter melons are the fruit of cucumber plants, which have the effect of accommodation, promotion of gastrointestinal creeping, and soybeans are the effect of supplementary nutrients and promotion of gastrointestinal creeping. 1. Supplementary nutrition: soybeans contain nutrients such as proteins, vitamins and sodium, bitter melons such as proteins, vitamins and food fibres, pig bones such as proteins, fats and sodium, and soybeans soybean broths can help supplement the nutrients necessary for the human body. 2. Promotion of gastrointestinal creeping: Soybeans and bitter melons contain components such as insoluble dietary fibres and coarse fibres, which can promote the creeping of food in the gastrointestinal tract, make it more refined and fast enough to digest it, and the water content of which can also promote the moisture of food residues in the intestinal tract。
Recipe Recommendations
- fan bone appropriate amount
- soybean appropriate amount
- bitter gourd appropriate amount
- Jiang two pieces
- salt a little
Steps for Soybeans, bitter melon, bone soup
1
Prepare: Fresh fangs。
2
Three minutes。
3
Clean up the spare。
4
Suffering melons, soybeans were made four hours early。
5
The bitter melon goes to the slice。
6
Two ginger。
7
Add eight cents of water to the diet。
8
(b) 1.5-2 hours of insulation。
9
Time to stew the soup。
10
You can taste some salt。
11
The finished chart。
12
The finished chart。