Sweet tortillas
By AlecBlanda
Corn contains a large number of nutritional and health substances. In addition to carbohydrates, protein, fat, and carotene, corn also contains nutrients such as riboflavin. Experts compared various indicators of nutritional value and health effects of various staple foods such as corn, rice, and wheat. The results found that the vitamin content in corn is very high, 5 to 10 times that of rice and wheat, while the nutritional value of special corn is higher than that of ordinary corn. For example, the protein, vegetable oil and vitamin content of sweet corn is 1 to 2 times higher than that of ordinary corn, and the content of "life element" selenium is 8 to 10 times higher. Among the 17 amino acids it contains, 13 are higher than that of ordinary corn. So for our health, we must eat corn often.
Recipe Recommendations
- corn kernels 40 grams
- flour 60 grams
- white sugar appropriate amount
- corn oil appropriate amount
- sweetening
- fried
- ten minutes
- simple
Steps for Sweet tortillas
1
Beat the eggs into a bowl and add the sugar.
2
Stir well and add 1 teaspoon of corn oil.
3
Add the corn kernels and sieve in the flour.
4
Stir well to form a flowing batter.
5
Heat the pan, scoop in a spoonful of batter, and make polka dots.
6
Fry on low heat until both sides are slightly yellow.
7
Dip it with some ketchup and you can eat it.Sweet tortillas Make Tips
If mixed with one-third of the cornmeal, it will also taste good. Adjust the flour appropriately and add some milk to mix it.